Samuel L.

$36/hour

Experience 12 years

Location Zebulon, NC

Hi, my name is Samuel. I am a Raleigh local. I played college football at West Virginia Wesleyan College. I have an extensive backround in strength and conditioning, athletic performance, as well as corrective exercise. I graduated with a degree in exercise science and a minor in nutrition. My personal training style is power bodybuilding. I love to spend my time outside.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

High energy, fun, engaging, and an educational experience. Ultimately my goal with every training session is for the client to feel like they accomplished something. Every workout is done with a specific goal in mind.

Client Success Story

I have a client named John he is older 53 years old I have been working with him for a little over a year he does very little in-person training just meal plans and workout plans online because he lives 3 hours away. over the past year, he's lost the 60 pounds because he bought in and no longer requires blood pressure medication.

Specialties

Athletic Performance Baseball Bodybuilding Calisthenics Cardio Circuit Training Crossfit Endurance Training Football Functional Training Massage Personal Training Powerlifting Rehab Training Resistance Senior Fitness Softball Strength And Conditioning Stretching Wrestling