About Me

Hello All! I've been in the fitness industry for 10 years now. Health and fitness has always been a passion of mine. I'm ambitious, down to earth, a bit over energetic :) - Persistent and humorous would best describe my personality

What to Expect

Expect my complete undivided attention, high intensity and lots of fun :)

Client Success Story

Client had several knee surgeries so her physical capabilisties were limited. Age: Mid 50's Height: 5'3 Weight before: 180 lbs Weight after: 130 lbs I was able to structure various exercise routines to reach her weight loss goal.


  • Athletic Performance
  • Boxing
  • Cardio
  • Core
  • High Intensity
  • Plyometric
  • Resistance
  • Running

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • J Allen Fitness
  • 333 Southwestern Blvd Suite# 206
  • Sugar Land, TX 77478

  I can travel within 0 miles of zip code 77478

General Availability

Sunday 6am - 6pm
Monday 7am - 11am and 3pm - 10pm
Tuesday 7am - 11am and 3pm - 10pm
Wednesday 7am - 11am and 3pm - 10pm
Thursday 7am - 11am and 3pm - 10pm
Friday 7am - 11am and 3pm - 10pm
Saturday 6am - 6pm

Samuel's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Client Feedback

100 %

Overall Rating

(9 Ratings)

$58 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it