Sameer I.
From training professional athletes like NFL QB Case Keenum, to college prospects, to high school kids and middle aged men and women, I have good experience in helping with weight loss, strength gain, and performance training. You will get the most for your money through me at such a reasonable cost. I have launched fitness programs that have helped transform loads of people. My goal is to build a relationship with you to help push you to achieve your fitness goal. We are in this together. It's a lifestyle adjustment and I promise I'm the one to get you where you want to be!
Trainer Certifications (1)
American Counsil on Exercise
What to Expect
You can expect a workout crafted around your goals that will push you. I believe that a good trainer is able to balance out meeting the clients goals in a fun a effective manner which is why I provide a 40 page PDF to all of my clients that goes much further than just the exercises we do together, but an in depth explanation of the importance of proper diet, exercises, nutrition, and supplements that will help you reach your goal.
Client Success Story
I have had hundreds of clients drop weight and gain weight significantly quickly. One of my best clients has lost over 15 lbs in a matter of 26 days. Another client has lost over 40 lbs over 6 months under my guidance and training.
Specialties
Locations
Contour Athletics
16727 Park Row Drive Houston, TX - 77084Availability
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Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $64 | -- |
| 12 | $61 | 4% |
| 20 | $59 | 8% |
Reviews
100%
Sameer is one of Houston's best kept secrets. He is by far one of the best personal trainers out there today. I've only been working with Sameer for a short time and I'm already seeing amazing results. Sameer is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. He makes each workout challenging, creative and most importantly, fun! What I love about training with him, is that he places a high value on the fundamental aspects of fitness/lifting, like correct form etc etc to help you build a solid foundation. With each exercise he motivates me to push past my perceived limits to get results. If you are serious about changing your life for the better Sameer will lead you every step of the way. This brother is the real deal and a treasure to Houstonians, the great state of Texas and the entire nation!
I've been working with Sameer for well over a year and in that time I've lost over 40 lbs. the greatest part about training with Sameer is that he teaches you how to reach your goals from a scientific standpoint. He doesn't tell you to do something without explaining why we are doing it as well as the added benefits of it. I would highly recommend him!
Starting at $59/hour
