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Fitness Trainer

Sabrina P.

Glendale, CA (1 location)

  • Years Training: 5
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $71/hr
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About Me

As an Italian chef I studied nutrition because I wanted to know what I was serving to my clients, and in the process I realized how important food is for our health. During those years I also started working out with a personal trainer and that is when my passion for fitness began. What brought me to become a personal trainer is the desire to help people lose weight, be healthy and enjoy life. By experience I know this is a hard path to walk alone so I became also a health coach to be able to support my clients in the process of a permanent life change that puts them in control of their bodies. I train at my client's residence or at local parks.

Specialties

  • Boot Camp
  • Cardio
  • Core
  • High Intensity
  • Personal Training
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Resistance
  • Running
  • Strength And Conditioning
  • Stretching

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

What to Expect

I build a personalized program to reach the goal of each client, considering the personal situation of each of them. My clients and I will work hard together, with a challenging and fun routine that will be modified to be always stimulating and new, and I will be there every step of the way until the achievement of their goals.

Client Success Story

One client was 56 years old and weighed 185 lbs. He had a history of diet failures and wasn't exercising. After two months he is now 168 pounds, eating a mostly vegan diet and runs three miles every day. He is in the process of losing 10 more lbs.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Silverlake Reservoir
  • Silverlake Blvd
  • Silver Lake, CA 90026
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