Fitness trainer picture

Sabrina P.

$85/hour
Experience 5 years
Location Glendale, CA

As an Italian chef I studied nutrition because I wanted to know what I was serving to my clients, and in the process I realized how important food is for our health. During those years I also started working out with a personal trainer and that is when my passion for fitness began. What brought me to become a personal trainer is the desire to help people lose weight, be healthy and enjoy life. By experience I know this is a hard path to walk alone so I became also a health coach to be able to support my clients in the process of a permanent life change that puts them in control of their bodies. I train at my client's residence or at local parks.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

I build a personalized program to reach the goal of each client, considering the personal situation of each of them. My clients and I will work hard together, with a challenging and fun routine that will be modified to be always stimulating and new, and I will be there every step of the way until the achievement of their goals.

Client Success Story

One client was 56 years old and weighed 185 lbs. He had a history of diet failures and wasn't exercising. After two months he is now 168 pounds, eating a mostly vegan diet and runs three miles every day. He is in the process of losing 10 more lbs.

Specialties
Boot Camp Cardio Core High Intensity Personal Training Post-Natal Fitness Pre-Natal Fitness Resistance Running Strength And Conditioning Stretching
Locations
Silverlake Reservoir
Silverlake Blvd Silver Lake, CA - 90026
Availability
Sunday Sun
Not available
Monday Mon
6am - 7am and 9am - 10pm
Tuesday Tue
6am - 12pm and 2pm - 10pm
Wednesday Wed
6am - 7am and 9am - 10pm
Thursday Thu
6am - 10pm
Friday Fri
6am - 7am, 9am - 12pm, and 2pm - 10pm
Saturday Sat
6am - 10pm
Packages
Hours $/hr Save
6 $92 --
12 $88 4%
20 $85 8%
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Starting at $85/hour
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