I'm am an expert personal trainer, sports nutritionist, and expert weight loss management professional. I'm also a professional indoor football player. I offer many different types of training at affordable rates. I offer gym and in-home training.
Depending on the individual needs of the client, a training program is created. In-home sessions are usually full body sessions. Gyms sessions involve specific muscle group training. Each session includes core and cardio training.
I train athletes of all ages. My favorite story is a professional football player I trained. His 40 yard dash time improved from a 4.45 to a 4.39. That's Olympic type speed.
Hours | $/hr | Save |
---|---|---|
6 | $37 | -- |
12 | $36 | 4% |
20 | $34 | 8% |
I hired Sa'Quan as my personal trainer because I wanted to tone up my muscles. He pushed me daily while emphasizing a healthier lifestyle. I recommend this young man.