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Fitness Trainer

Lianne G.

San Mateo, CA (1 location)

  • Years Training: 10
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $122/hr
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About Me

I was born and raised in San Francisco, CA. I am a former competitive swimmer & water polo player, health nut and fitness junkie. While attending UC Davis, I paid my way through school by coaching and training athletes of all levels and ages. My passion is helping people achieve something they never thought possible!

Specialties

  • Athletic Performance
  • Boot Camp
  • Cardio
  • Core
  • High Intensity
  • Plyometric
  • Resistance

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

The first session will primarily be about YOU. Why are you here? What are you looking to accomplish? What have you done to try to accomplish XYZ to date? What kind of commitment are you prepared to give?

Client Success Story

I had a client come to me at the age of 45. "I want to compete in a triathalon ... but I'm out of shape, and I don't know how to swim, and I don't know how to train." He had 1.5 years to the "big day" and in that time frame, he trained with me 2-3x a week -- WITHOUT FAIL. We worked in the pool, on land, and in the weight room. 1.5 years after he came to me, he completed that triathalon and finished top 10 in his age group. WAY TO GO, BUDDY!

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Marvelous
  • 384 Beach Road
  • Burlingame, CA 94010