Ryanne G.

$102/hour

Experience 9 years

Sessions 3.0

Location Hartsdale, NY

Hi, my name is Ryanne. I obtained a degree in human and health performance and am a nationally certified personal trainer. I know how hard it can be to exercise in gyms so that's why I bring the gym to you. Likewise, if a gym is your happy place, I will meet you there. I like to incorporate fun and exciting workouts to keep things interesting. Form is very important to me and each persons goals are different. Helping clients reach their fitness and overall wellness goals is very rewarding for me. Motivating and inspiring clients to keep pushing forward is just as important as the the physical aspects.

Trainer Certifications (2)

NCCA

NCSF

What to Expect

Increase heart rate, appropriate workouts geared towards each persons goals, clear understanding as to why you are doing each move, increasing/improving 1RM and VO2 max.

Client Success Story

My first client was almost 300lbs, the sweetest and most dedicated woman I have ever met. Over the course of 3 years she has lost 138lbs and is working on maintaining her current weight while still working on her strength and endurance.

Specialties

Aerobics Athletic Performance Bodyweight Training Calisthenics Cardio Circuit Training Core Crossfit Endurance Training Functional Training High Intensity Kettlebell Personal Training Plyometric Post-Natal Fitness Resistance Running Senior Fitness Strength And Conditioning Stretching TRX Volleyball