Ryan R.

$58/hour

Experience 5 years

Location Claremont, CA

Hey folks! Local personal trainer. Ex D1 thrower, competitive Olympic lifting, and current IFBB amateur bodybuilder. NASM certified. Proficient in muscle development and weight loss. Available for in person training. Training plans. Meals plans and bodybuilding coaching. There's no ridiculous contracts, no fees, no BS. I love fitness, and I love helping others achieve their goals. Any questions, just give me a shout. Looking forward to working with you!

Trainer Certifications (2)

National Academy of Sports Medicine

ASFA

What to Expect

I like to set up a call, or coffee run to get a feel for what the goals are! Hobbies, work, school, family; find out what's going on. No worries, that's not a session. From there we build a plan together. See what's reasonable, achievable, and manageable, while still moving steadily towards your goals. Set up workout days, workouts, and plans. Then we get to work. I like workouts to at least be an hour, and it's okay if we go a little over.

Client Success Story

As my own personal client I went from D1 athlete, O-lifting competitor, to a over indulging substance abuser. I lost my happiness in fitness, thinking I had to work for a goal or a standard. From 250 to 330pounds, I lost my spark. I re-approached my fitness with love, I came in slow and steady, never killing myself. I built from scratch and now next season I'll be going for my IFBB pro card. Not because I feel I have to, but because I've fallen so in love with the process that I genuinely love it. The same goes for the others in my profile. Andrew was a slender kid working on his self esteem. Angel was a survivor of brain cancer. We helped find their passion and love for the gym to the point in which they can do it on their own, but we just love to show up to the gym and have a blast.