About Me

Hi, my name is Ryan. I have been working out in a variety of mediums for most of my life. I like to keep detailed records showing everything from progress and milestones to injuries to better program my goals as they evolve. In fact, my current record book goes back to 2007, and I have paper records going back to the 90's. Exercise is like an old friend that can change over time and allows you to embrace different stages of your life. I have been a distance runner, a wrestler, a boxer, a cyclist, and a powerlifter. All have had their important place in my life and gave me back as much as I put in. I want everyone to get comfortable enough with exercise in its many forms to perform well-thought out workouts with excellent form. I can't emphasize enough my goal for everyone with whom I work to have a great understanding of form and its proper execution, no matter the exercise. Form form form!

What to Expect

Every session I come with a plan. The client warmups and we discuss and make sure they are comfortable with the plan, and onward we go. Many sessions feature instruction along with the actual workout. We check in for upcoming workouts at the end and I also followup with an email after each session to ensure their needs are being met.

Client Success Story

I work with an array of clients with different goals and backgrounds . I have an athletic hockey player that has gotten much stronger, a busy manager that has gained muscle and lost weight, and a teenager that has really excelled at learning and applying form and technique to workouts.

Specialties

  • Athletic Performance
  • Bicycling
  • Bodybuilding
  • Bodyweight Training
  • Boxing
  • Cardio
  • Circuit Training
  • Functional Training
  • High Intensity
  • Personal Training
  • Powerlifting
  • Resistance
  • Soccer
  • Strength And Conditioning
  • Wrestling

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Increase Muscle Strength
  • Endurance Training
  • Body Building

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • The Fitness House
  • 4350 Concourse Drive
  • Ann Arbor, MI 48108

  I can travel within 20 miles of zip code 48197

General Availability

Sunday 12pm - 9pm
Monday 6pm - 9pm
Tuesday Inquire about availability
Wednesday 11am - 2pm
Thursday 6pm - 9pm
Friday 6pm - 9pm
Saturday 2pm - 9pm

Ryan's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

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