Chronic Pain? Seen doctors and physical therapists but nothing seems to help? You're not alone. This used to be me and it's most people who go to physical therapy. I help my clients achieve their dreams, whether it be relieving pain, reducing stress or increasing energy, vitality, and athletic performance. I take a holistic approach to see what is blocking your journey to good health and an improved life. Looking at posture, muscle function, diet and lifestyle practices, I prescribe corrective exercise programs and diet and lifestyle coaching. Learn how to buy and prepare healthy food and discuss and implement healthy lifestyle practices to increase your quality of life. Awareness of this is truly a blessing and I would love to share what I know with all of you looking to be and feel like the best version of yourself.
American Counsil on Exercise
Coaching on how to complete the exercises in the program, diet and lifestyle discussions and plans moving forward.
There are simple fixes to many lifelong chronic injuries, but it takes looking at the body holistically, rather than at the point of pain, to identify the root cause and ultimately restore good health.
Hours | $/hr | Save |
---|---|---|
6 | $111 | -- |
12 | $107 | 4% |
20 | $102 | 8% |
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