Ryan H.

$52/hour

Experience 2 years

Location Sacramento, CALIFORNIA

Hi, my name is Ryan. NASM Certified trainer with 2 years experience working with clients. I personally lost over 140 pounds leading to my passion for health, nutrition and Fitness. I also have certifications in: Dotfit Nutrition coach ISSA Sports nutrition Bioforce conditioning coach Strength and Conditioning, nutrition, and injury prevention and recovery.

Trainer Certifications (1)

National Academy of Sports Medicine

What to Expect

A typical training session starts before the client walks in the door. How their body is feeling and what stress they have on their mind plays into what we will be able to do in the session. I have a plan for what we will do, but the clients' body decides what we truly do. Once the client walks in, we check in and see how they're feeling. Next is the warm up, then we will do the work.

Client Success Story

I have worked with many clients with many different goals. Each success story is special. My clients have been able to put on muscle, lose body fat, and redefine their athletic conditioning through working with me.

Specialties

Athletic Performance Bodybuilding Endurance Training Football Functional Training Hiking Kettlebell Personal Training Powerlifting Rehab Training Resistance Senior Fitness Strength And Conditioning