Hey my name is Ryan and I’ve been involved in the fitness industry for 5 years but I’ve been researching physical activity since I could walk. Bodybuilding, strength training, cardio, and martial arts are all passions for me and I would love to share my love and knowledge for these things with you.
ACSM
Periodic measurements and results updates, a checkup on nutritional intake, a fun and challenging workout, and a stretch towards the end.
One client who had tremendous success while working with me was able to lose 30 lbs of fat and actually gain 5 lbs of muscle over the course of 16 weeks. He was 18 years old but he had a newfound confidence in not only his self image but also in his ability to perform in the weight room.
Hours | $/hr | Save |
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6 | $74 | -- |
12 | $71 | 4% |
20 | $68 | 8% |
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