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Fitness Trainer

Ruth F.

Morton Grove, IL (1 location)

  • Years Training: 20
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $86/hr
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About Me

I have been teaching Dance exercise classes for the past 25 years nationally and internationally and have been training for the last 18. I am a fitness specialist through UIC and have a graduate certificate in Laban and Bartenieff from Columbia College. I have studies healing Touch and various other forms of healing as well. I am fascinated with the way the mind and body are connected and view movement as a way for the body to find its own healing.

Specialties

  • Personal Training
  • Senior Fitness

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

What to Expect

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Willing To Travel To Client
  • 15 Miles Radius
  • Morton Grove, IL 60053