Rufat S.

$171/hour

Experience 12 years

Location New York, NY

My name is Rufat and I am an ISSA CERTIFIED FITNESS TRAINER with years of experience. I am experienced in: • Fitness therapy • Strength and conditioning • Weight loss • Building muscle • Olympic weightlifting • MMA training / Boxing • Senior Fitness Specialization • Nutrition • Post trauma recovery and prevention of future injuries

Trainer Certifications (1)

International Sports Sciences Association

What to Expect

Audience’s expectation: 1. Trainer should be knowledgeable about the subject matter. 2. Trainer should be able to communicate, explain and illustrate concepts. 3. He should be interactive and should encourage participation from the audience. 4. Training should be relevant. 5. Training should leave the audience feeling that it is beneficial and useful in their work. Trainer’s expectations: 1. Audience should be active and willing to participate. 2. Audience should be in the right learning mindset and shouldn't carry any of their personal worries to the training venue. 3. The audience should be punctual and disciplined. 4. The audience shouldn't be forcefully assigned the training session but should rather be willing and looking forward to it.

Client Success Story

Since I started training with Rob, I’ve learned so many different exercises & techniques to target specific areas as well as proper form for each exercise. He takes his time & designs programs made specifically for you. My strength mental & physical strength has increased tremendously since training with him. 10/10 would recommend