My name is Roxanne and I'm a certified group fitness coach/instructor. My goal is to help you get the results you're searching for and give you the tools to keep up the New way of life approach to a new healthier, stronger YOU! I teach for the City of Kent, LA Fitness, City of Federal Way -Aquatic Fitness and King County Housing- Pilot program to getting residents learn about Fitness. I've always been in a gym and I have struggled with my weight as well. I have a studio/gym at my home with cardio equipment, free weights, stability balls, resistance bands and more! My schedule is pretty flexible and my methods stick!
50 min to 1 hr of cardio, weights and core. I address head to toe at every session and I let my clients tell me what they want to focus on and then we discuss a plan/strategy for that week.
Many success stories! When we connect I will email or connect you with clients that are still active members in my group.
Hours | $/hr | Save |
---|---|---|
6 | $72 | -- |
12 | $69 | 4% |
20 | $66 | 8% |
Last March I met with Roxanne for the first time. She is nothing like other trainers I’ve used in the past. We focused on me getting stronger and healthier from the inside out, not bulking me out with muscles. She is the first one who truly cared about my struggles, my health issues, my hurts and pain that go along with being overweight. From me being at my heaviest I am down 47 pounds, and I have worked hard, but without Roxanne none of this would have ever happened. Her encouragement and her smile have really helped me push through the tough times.
For 10 months I have been attending Roxanne’s training sessions twice a week. Every session is a total body workout for me. She helps me reach my fitness goals and focuses on health issues. If some exercises are more challenging she designs simple rountines because of my limatations. Roxanne is a devoted, caring and special trainer. I’ve had several and no one is more focus than Roxanne. Looking forward in achieving my fitness goals with her.
Roxanne has been working with me on MY goals. She sees in me my potential to do more and pushes me to get there! She is always positive with her praise. Knowing what my goals are she gears my workouts to me. What an awesome trainer to have in my corner. Building me up in self-confidence as well as toning, all-around fitness, and good eating habits.
I have been working with Roxanne for almost a year doing a water aerobics class twice a week. Since starting with her, I noticed that I have an increased muscle tone and strength, especially in my arms -- something I never thought would happen. But what I appreciate the most in working with Roxanne is her personalized attention. She takes the time to really listen to each clients needs, wishes, and challenges and then customizes the work out to each person. She challenges, encourages, and then celebrates the successes with the client.
Roxanne is a amazing trainer. If you can’t do something she will accommodate for you. She doesn’t push you to do something you can’t do. When I started with her she did everything possible to help me. She held me accountable for showing up and working out. If you couldn’t come she would do anything and everything to help you. She always goes out of her way to be there for anything. Roxanne is my favorite and I wouldn’t ask for a better trainer. She treats you like family.