Hi, my name is Ronald. I started personal training at the young age of 18 and has been engulfed in the fitness community since! I have trained at several large chain gyms before opening GYM-On Fitness in 2015! I am a military veteran and a master of physical fitness. I also have a bachelors degree in business from Mercer University and a MBA from Brenau University. My motto is "Get Up & Do Something!"
A typical training session at GYM-On Fitness will depend on the individual. We combine muscle resistance training, plyometrics, & calisthenics to maximize endurance. We are able to combine the convenience of inside circuit training & personal training with the outside amenities of Stone Mountain Park!
"Run by a powerhouse of trainers who really know and study their craft. These trainers don’t only talk to talk their dedication to fitness is visible in the upkeep of their own physical fitness. There is nothing more satisfying than seeing results from your hard work and that is what it’s all about. GYM On Fitness not only works the body through exercise but also offers the eating well component which has increased my fitness level dramatically. Can you believe it’s only been 30 days and I actually see the muscle WOW!!! I am proud of my accomplishment and look forward to the locked and loaded guns on the way. I am thankful to Ron our leader and power house, Constance, my great encourager who always thinks I can do it, and April our Saturday ab blast master. Come join us you will love it as much as I do. I leave you with the words of Ron our leader “let’s get it”!" Michelle Davis Decatur, GA
Hours | $/hr | Save |
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6 | $74 | -- |
12 | $71 | 4% |
20 | $68 | 8% |
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