Ron F.

$76/hour

Experience 30 years

Sessions 5.0

Location Henderson , NV

Hi, my name is Ron. I am a strength and conditioning health and wellness expert. I am a former professional athlete with over 19 years of experience. My college studies included Kinesiology and Exercise Science. I was the head MMA/ Boxing Instructor for Xtreme Couture and The House of RYU. In 2012 I was one of the Featured Coach on Team Nelson Season 16 if the Ultimate Fighter Show I train soccer moms to NFL stars like Patrick Willis retired all-pro Football player for the San Fransico 49ers. My training methods are immensely productive for my clients who want to be their best. Weight training, cardio, nutrition, stretching, and health wellness for maximum results. I design each program and take into account your needs to ensure the program is right for you. 

What to Expect

The typical training session is full of hard work sweat and lots of laughs.

Client Success Story

The latest success story. Akil Stewart 25 years old. 400 lbs. Lacked mobility and was having health issues. Down 70lbs in 5 months Goal is to 250lbs by summer of 2020. He is well on his way. I have many more

Specialties

Athletic Performance Basketball Bodybuilding Bodyweight Training Boxing Cardio Circuit Training Core Crossfit Endurance Training Football High Intensity Kickboxing Martial Arts Mixed Martial Arts (MMA) Personal Training Plyometric Powerlifting Strength And Conditioning Stretching Track and Field TRX Wrestling