Roland F.
$73/hour
Experience
8 years
Location
Hockley, TX
My name is Roland and I'm a certified personal trainer with years of workout experience. I specialize in weight loss and functional movements, but a, great with strength and conditioning training as well. My goal is to not only help you reach your goal but give you the tools and knowledge of how to maintain your goal for the rest of your life.
Trainer Certifications (1)
National Academy of Sports Medicine
What to Expect
A typically session with me varies on what your specific goals are. I do not train any two clients the same since no two people are the same. I design my programs depending on the person I am training.
Specialties
Athletic Performance
Functional Training
Personal Training
Strength And Conditioning
Locations
Roland P Frederick
31319 Valley Briar Way Hockley, TX - 77447Availability
Sunday
Sun
Not available
Monday
Mon
6am - 9pm
Tuesday
Tue
6am - 9pm
Wednesday
Wed
6am - 9pm
Thursday
Thu
6am - 9pm
Friday
Fri
6am - 9pm
Saturday
Sat
Not available
Packages
| Hours | $/hr | Save |
|---|---|---|
| 6 | $79 | -- |
| 12 | $76 | 4% |
| 20 | $73 | 8% |
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Starting at $73/hour
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Didn't enjoy your 1st session? We'll refund it.
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