I am a 24 year male who enjoys seeing people get in shape and reach their goals as I have. I ran track and played football in high school. I have always taken my athelticism very seriously and continue to live that lifestyle. I have worked with urban models that are published in magazines.
- Athletic Performance
- Bodyweight Training
- High Intensity
- Personal Training
- Track and Field
I Can Help You Accomplish:
- Weight Loss
- Weight Gain
- Firming And Toning
- Increase Muscle Strength
What to Expect
Expect hard work and fun. There is always something new to learn while training with me.
Client Success Story
I have trained an urban model and within six months she has transformed and is still working on changing her body even more.
- Sports Fit
- 204 Fort Meade Rd
- Laurel, MD 20707
Rodney is best trainer I've had. He tailors the workouts to target specific areas. During each session there is something new and challenging, never a boring workout! I would recommend Rodney to anyone, male or female.
My experience with Rodney has been incredible. Since we started earlier this year I've gained so much strength in a short amount of time. He's always helpful with you if you need it. Also he has a great knowledge of the machines and the different ways to use them.
Great targeted workout, specifically put together for me by Rodney. The results are great. Awesome trainer!
I have been working with Rodney for a little over two months and have already seen huge results. I let him know what my goals were and he was able to compose numerous intense workouts to help me achieve them. As a personal trainer he is attentive and makes sure to follow through. Motivating and overall a great person to work with. Definitely glad I chose to work with him.
I had a wonderful experience with Rodney he is amazing at what he does. I have seen a tremendous change in my body. I would recommend me him to everyone.
My experience was fantastic because Rodney was always on time and also very professional.
He's a very great motivator. I love working out with him, he's fun and always has new types of workouts every single training session that we do. He told me day one that "he's good at what he does" and I must say he is! I love seeing my results and the results motivate me to continue to push even harder & to get in the gym on a consistent basis