Robert S.

$52/hour

Experience 10 years

Location Delaware, OH

Hi, my name is Robert. I have been training for little over 6 years, I am affiliated with Midwest Xplosion Cheer Columbus. I am active member in the Ohio Army National Guard, have been selected to be a Master Fitness Trainer in the military. I experienced a 40 lb weight lose journey and ever since my mission has been to help others reach their goals.

What to Expect

General Warm Up Stretch Depending on body type and goals either circuit or interval training, and then a cool down.

Client Success Story

2010 I looked in the mirror and decided I wanted to be smaller. I than set on a journey to lose weight, I read fitness magazine counted calories and 8 months later I had lost 40 pounds. There many day where I woke up at 5am to work out before work. Many days I turned down friend who wanted to hang out and drink. I sacrificed it all to get where I wanted to be. Once I lost all the weight I joined the Army National Guard and have been serving over 9 years.