Robert S.

$120/hour

Experience 17 years

Location Secaucus, NJ

Hi, my name is Robert. I have 15+ years in the fitness industry from physical training coaching, class instructing to supplements and nutrition knowledge. This truly is my passion and I am consistently learning more to ensure my clients are well taken care of. My goal is to inspire and help all my clients reach their goals.

What to Expect

A typical training session with me is always customized per client. My job is to ensure we play to every client's strength but also develop new skills along the way.

Client Success Story

One of my best client stories is working with an elderly client who suffers from arthritis. When we first started she couldn't even squat let alone do any major excersises. By customizing her plan and adding many modifications she managed to loose 30lbs and become more functional. Towards the end of our training sessions she was not only able to finally squat but was also able to do agility and coordination drills. This was truly one of the most rewarding moments I experienced.

Specialties

Aerobics Athletic Performance Bodybuilding Bodyweight Training Boot Camp Bosu Boxing Cardio Choreography Circuit Training Core Cycling Endurance Training Functional Training High Intensity Jiu Jitsu Jogging Judo Kettlebell Kickboxing Martial Arts Mixed Martial Arts (MMA) Muay Thai Personal Training Plyometric Running Spin Strength And Conditioning Suspension Training Swimming Taekwon Do TRX Zumba