I’ve always loved challenges because an obstacle is an opportunity to grow into a better person. I love fitness and being active because it’s a way to improve though challenges, vent, socialize, and have fun. Through coaching, I get to teach people how to improve themselves, get stronger, be more injury resilient, and tackle obstacles. Watching people change is the most rewarding thing anyone can ask for and it’s why I love my job! I’m fascinated by how incredible the human body is and continue to learn as much as I can about how to strengthen it.
Certified Strength and Conditioning Specialists
Clients are first taught how to move most efficiently to improve performance and stay safe, and are then challenged physically to enact strengthening. More than anything, sessions are a way to escape stress, have fun, and improve yourself.
It's so rewarding watching people grow beyond their self-imposed limitations. Once of my favorites is a grandmother who lost hope of being able to play with her grandchildren, but after working together had more energy and strength to play. She realized she got her family back and it was very emotional.
Hours | $/hr | Save |
---|---|---|
6 | $89 | -- |
12 | $85 | 4% |
20 | $82 | 8% |
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