About Me

I became certified as an ISSA Personal Trainer in May 2009. I played college football at the University of Maryland College Park for three years before embarking on a journey to play football in the NFL and the Arena Football League. After overcoming many obstacles playing college football and pursuing the professional football arena, I decided to dedicate my fitness knowledge and training skills acquired from football toward helping people reach their fitness goals. After gaining 100 lbs after football ended, I decided to take control of my health and weight by becoming a personal trainer. I began my personal training career at Anytime Fitness in Fredericksburg, Virginia, before joining the training team at one of the largest franchise gyms in the United States, Gold's Gym. At Gold's Gym, I continuously raised the bar in personal training sales, teamwork and making sure my clients reached their fitness goals. I have trained more than 100 people and currently have 30 clients that I am training. Certifications: ISSA, CPR, AED, kickboxing fitness instructor

What to Expect

Cardio, light weights and weight loss

Client Success Story

On our website we have a weight loss wall and we have helped more than 200 clients lose those unwanted pounds.


  • Cardio
  • Plyometric
  • Boot Camp
  • High Intensity

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • In Home Personal Training
  • Anywhere
  • Bethesda , MD 20815
  • In Home Personal Training
  • Anywhere
  • Arlington, VA 22101
  • In Home Personal Training
  • Anywhere
  • Bowie, MA 20716
  • In Home Personal Training
  • Anywhere
  • Tysons Corner, VA 22101
  • Fitness Stop Llc
  • 2230 George C Marshall Suite E
  • Falls Church, VA 22043

  I can travel within 15 miles of zip code 22043

General Availability

Sunday Inquire about availability
Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 7am - 7pm

Robert's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$92 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it