Hi, my name is Rob. I have been in the fitness business since 1997. I am a veteran of the U.S. Air Force and I have owned my gym since 2001. My experience includes all levels of fitness from the beginner to high level athletes.
IFPA
The typical workout is catered to the fitness level of the client and includes a warm-up, stretch, and weight training for one hour.
My recent success story is helping a particular client lose 45 lbs in 6 months and 4 inches of his waistline. He feels more confident and is in better cardiovascular condition.
Hours | $/hr | Save |
---|---|---|
6 | $74 | -- |
12 | $71 | 4% |
20 | $68 | 8% |
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