Rivak is a nationally known personal trainer and fitness and nutrition expert. Originally his thriving business began in San Diego CA where he managed the health and fitness lifestyles of 22 of Southern California’s busy, powerful businessmen, physicians and politicians for well over 18 years before relocating with his wife to beautiful AZ. Rivak brings to Arizona advanced levels of knowledge in the areas of difficult weight loss, corrective exercise, sports conditioning and personalized nutrition, thus enabling him to help you look your best, feel functional and healthy and compete competitively in any sports without repetitive injury. In just a short period of time Rivak has become recognized as one the most recognized and best personal trainers in Arizona.
National Academy of Sports Medicine
American Counsil on Exercise
AAHF
CI (Cooper)
NCSF
NSCA
Training time frames are 1 hour in time. There is never a typical training session as every person, everyday and the human body is in constant flux. Whats consistent is quality, positivity and building knowledge base.
Two years ago, well aware that I had been living with a life limiting Pulmonary condition, I found myself in a place that I somehow never expected to be; in a hospital bed, on IV antibiotics, 30 lbs overweight, struggling to breath on 6-8 liters of Oxygen and probably one bad cold or flu virus away from my own funeral. It was a place I did not intend stay but I soon learned that the only way out of it would be a double lung transplant. Even so, my age, eating and drinking habits and inability to exercise all made the surgery extremely risky. I needed to change. With my wife’s encouragement, I called the number she found on the web and spoke to the man who eventually turned out to be my deliverance, Rivak Hoffman. His deep knowledge of exercise science, physiology and nutrition in addition to his reliability, positive attitude and commitment to helping his clients achieve their health related goals combined to make him, for me, an irreplaceable part of my health care support team. Six months after we met, I was 25 lbs lighter, immeasurably stronger and despite needing high levels of supplemental Oxygen to do it, I had achieved a level of conditioning that I had not believed possible. On Christmas Eve, 2015, we received the call from UCSD hospital that they had a pair of healthy lungs for me. I was ready. Three months later, I’ve recovered from the surgery, regained my life and am in the early stages of training for the Philly Marathon in Nov, 2016. There are many people I can name to whom I owe a debt which I can never repay and who I will be thinking of as I cross that finish line. None, more so than my coach, my teacher, my friend, Rivak Hoffman.
Hours | $/hr | Save |
---|---|---|
6 | $78 | -- |
12 | $75 | 4% |
20 | $72 | 8% |