Hi! My name is Rick. I am a 25-year-old college grad one year into starting my personal training company. I am NASM certified. My aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. My holistic and somewhat unorthodox approach to fitness and health will have you feeling great and seeing healthy results in no time. I enjoy motivating others and teaching others to think for themselves and feel great about it. I strive for information about new trends , experiments and articles about all things health wellness and nutrition.
National Academy of Sports Medicine
To go every aspect of nutrition and fitness, and the synergy between the mind body and spirit.
Ask me.
Hours | $/hr | Save |
---|---|---|
6 | $47 | -- |
12 | $45 | 4% |
20 | $43 | 8% |
Rick is very knowledgeable with his fitness and nutrition info and is always explaining to me why I'm doing what I'm doing. He is very professional and is always reliable and punctual.