Fitness trainer picture

Richard S.

5.0
$56/hour
Experience 30 years
Sessions 36.0
Location Mineola, NY

My fitness journey began when i started working out at the age of 16 as a junior in high school. I took to books and regularly attended fitness and bodybuilding seminars where i learned to properly eat and exercise to optimize my results. Since then, I have continued to educate myself by continuing to read up on new advances on exercise and nutrition and getting certified as a personal trainer from International Sports Sciences Association (ISSA). I have a passion for helping others achieve the results they desire. I am based on Long Island, New York. I train clients on a one on one basis as I believe in giving each client my full attention.

Trainer Certifications (1)

International Sports Sciences Association

What to Expect

To train hard, sweat and most of all have fun doing it. You get out what you put in. If you put in the effort, I promise you will see results.

Client Success Story

Rich has helped me to get the body I’ve wanted! He is patient yet helped me to stay disciplined. He is knowledgeable in fitness as well as nutrition.

Specialties
Bodybuilding Bodyweight Training Circuit Training Core High Intensity Personal Training Resistance Senior Fitness Strength And Conditioning
Locations
Willing To Travel To Client
15 Miles Radius Carle Place, NY - 11514
Xportfitness
630 Old Country Rd Garden City, NY - 11530
On Track Wellness
212 Station Plaza North Mineola, NY - 11501
Availability
Sunday Sun
9am - 3pm
Monday Mon
5pm - 10pm
Tuesday Tue
5pm - 10pm
Wednesday Wed
5pm - 10pm
Thursday Thu
5pm - 10pm
Friday Fri
5pm - 10pm
Saturday Sat
7am - 9pm
Packages
Hours $/hr Save
6 $61 --
12 $59 4%
20 $56 8%
Reviews
Overall Rating

100%

28 ratings
Teaching Skill
100%
Communication
100%
Reliability
100%
H
Hani J. August 5, 2019 • Verified

Rich is an awesome trainer- and with his motivation and keep pushing me forward I'm hitting my goals. He is professional, on time, and gives full attention even when you don't see him on a regular basis. He walks you through he everything and diligently answers questions as needed. I highly recommend Rich :)

G
Ginny O. June 12, 2019 • Verified

Another great work out with Richard. I’ve gone from flabby stomach to actually being able to see my abs. No better trainer.

G
Ginny April 26, 2019 • Verified

As always, great workout! Thanks, Richard.

Starting at $56/hour
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