About Me

Hi, my name is Richard. Originally from the UK, I've worked in the fitness industry for over 15 years on both sides of the Atlantic. I have a bachelor degree in Biology & Sports Science and hold a number of international training and coach certifications. With me, fitness will be both fun and challenging.

What to Expect

It really depends on the clients goals. No two sessions are the same. Sessions are planned over a training period to achieve specific targets meaning some sessions might be endurance or strength base, others cardio based and some a combination of the two.

Client Success Story

Wow, with over 15 years of training there have been so many. My biggest success story tho would probably be Katie. She went from being over weight and unsure of herself to a certified trainer who now inspires others.

Specialties

  • Athletic Performance
  • Circuit Training
  • Endurance Training
  • Functional Training
  • High Intensity
  • Personal Training
  • Resistance
  • Senior Fitness
  • Soccer
  • Strength And Conditioning

I Can Help You Accomplish

  • Weight Loss
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Direct Fitness
  • 404 Plymouth Rd
  • North Brunswick, NJ 08902

  I can travel within 20 miles of zip code 08902

General Availability

Sunday 6am - 7am and 11am - 2pm
Monday 6am - 7am, 9am - 10am, and 5pm - 8pm
Tuesday 6am - 7am and 5pm - 8pm
Wednesday 6am - 7am and 9am - 10am
Thursday 6am - 7am and 5pm - 6pm
Friday 6am - 7am and 5pm - 10pm
Saturday 6am - 9am

Richard's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

Select a plan: Pay-as-you-train or a Prepaid package

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it