Richard J.

$85/hour

Experience 35 years

Location Redlands , CA

I've had an interest in physical fitness since childhood. I got involved with sports at the age of 10, martial arts at 13, weightlifting at 18 and became an entertainer at 22. I've been a personal trainer for more than 20 years and love watching my clients achieve their desired results. Over the years, I have worked with many clients ranging from kids to seniors, including entertainers who have had varied injuries. I live in South Redlands and have converted my garage into a fully equipped gym with A/C heater, carpet, rubber floors and is insulated.

What to Expect

All training sessions are custom tailored to each individual client and their specific needs. Typical training sessions last an hour and consist mostly of resistance training from weights, cables, machines, body weight or a combination of all of these. Cardio training is also incorporated depending on goals. I also teach teach kickboxing at the request of the client. If you want to create results, I am here to develop a program for you that will deliver.

Client Success Story

Here are 2 recent success stories that stand out: 1 male and 1 female. My male client was an ectomorph (very lean body mass) and was getting married in 3 months. He wanted to gain 15 pounds of muscle to fill out his tuxedo. At the end of 3 months of training together, he added 17 pounds of muscle and looked dashing and strong on his wedding day. My female client was 48 years young when we first began working together. Her goal was to lose 20 pounds before her 30-year high school reunion. We accomplished this in 4 months only training 3 times a week. She was thrilled to walk into her reunion feeling lean and trim.