Richard H.

I have been training for over 20 years and have worked with athletes to older adults. I love to help others. It is satisfying, to me, to see others start to move better, feel better, look better and reach their goals. Your goal is my goal. Let me help you start toward your goal today. A month from now, you will be seeing results and wonder why you didn't start sooner! I look forward to working with you.

Trainer Certifications (1)

What to Expect

Your session will be tailored to meet your needs. I will push you outside your comfort zone and help you achieve results you never thought possible. Although the session will be tough, safety is my main concern.

Client Success Story

My favorite success story is a gentleman who had a stroke. After about two months of work, he went from barely being able to feel or move his left arm to regaining some feeling and quite a bit of strength. The joy I could see in him is something I will never forget.

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