Richard G.

$94/hour

Experience 10 years

Location Highlands Ranch , CO

I am an in-home personal trainer. I come to you, so no need to venture out into bad weather, or go to a gym setting. I help you with your technique, proper weights, and goal attainment. I keep the sessions interesting and fun. My primary specialty is working with older adults, 40 and over. I have a client I work with who is over 90! I can do chair fitness, work with people with special needs, Parkinson's patients, injury recovery.

Trainer Certifications (1)

NSCA

What to Expect

An initial meeting where we discuss goals and go through a health history form. After that, each training session will be a fully supervised workout tailored to the needs of the client.

Client Success Story

Bill and Raeyane, competitive sailors, lost 60+ pounds between them and increased their positioning in their sailboat races. Robin has gained strength, had shoulder pain which is now much better, can work longer without pain.