I am an in-home personal trainer. I come to you, so no need to venture out into bad weather, or go to a gym setting. I help you with your technique, proper weights, and goal attainment. I keep the sessions interesting and fun. My primary specialty is working with older adults, 40 and over. I have a client I work with who is over 90! I can do chair fitness, work with people with special needs, Parkinson's patients, injury recovery.
What to Expect
An initial meeting where we discuss goals and go through a health history form. After that, each training session will be a fully supervised workout tailored to the needs of the client.
Client Success Story
Bill and Raeyane, competitive sailors, lost 60+ pounds between them and increased their positioning in their sailboat races.
Robin has gained strength, had shoulder pain which is now much better, can work longer without pain.
- Circuit Training
- Functional Training
- Personal Training
- Rehab Training
I Can Help You Accomplish
- Weight Loss
- Firming And Toning
- Increase Muscle Strength
- Aerobic Fitness
- Endurance Training
- Richard Greifinger
- 9632 Lameria Dr
- Littleton, CO 80130
I can travel within 20 miles of zip code 80130
|Sunday||Inquire about availability|
|Monday||Inquire about availability|
|Tuesday||8am - 9am and 1pm - 5pm|
|Wednesday||1pm - 5pm|
|Thursday||Inquire about availability|
|Friday||10am - 11am and 1pm - 4pm|
|Saturday||Inquire about availability|
Richard's Pictures & Videos
Your first session is backed by our Good Fit Guarantee