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Richard B.

$85/hour
Experience 5 years
Location Maspeth, NY

My name is Richard . But you can call me Richy. I do calisthenics at parks. My specialty is body weight but I also train people who want to do weight training. I am all about good form to prevent injury.

What to Expect

My training usually consist of a lot of strength training and getting you from A to Z start off with the basics to get you better and motivate you to change in a positive way. Good form is key to me. If I see that my client has a bad form I will try to fix it in any way possible so that my client prevents injury and can work a lot of the primary muscle being used .

Client Success Story

I trained a 8th grader in middle school . He couldn't do a single Pull up or Push up . I started him off with the basics such as basic knee push ups some proper planks, dead hangs and a lot of workouts and cardio so that he can get used to the exercise and become a lot stronger to perform the move. After 3 months he successfully did 2 proper pull ups and was able to do 8 push ups . I honestly was happier than the client to know that I helped him reach a goal he really wanted to reach and that he was developing everyday .

Specialties
Bodybuilding Bodyweight Training Calisthenics Cardio Jogging Personal Training Plyometric Resistance Running
Locations
France Principe Park
63rd Street, Maurice Ave, Maspeth, NY - 11378
Juniper Park
80th St., Juniper Blvd. N, Middle Village , NY - 11379
Availability
Sunday Sun
12pm - 10pm
Monday Mon
7am - 10pm
Tuesday Tue
7am - 10pm
Wednesday Wed
7am - 10pm
Thursday Thu
7am - 10pm
Friday Fri
7am - 10pm
Saturday Sat
7am - 10pm
Packages
Hours $/hr Save
6 $92 --
12 $88 4%
20 $85 8%
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Starting at $85/hour
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