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Fitness Trainer

Rich C.

Philadelphia, PA (1 location)

19 Verified Sessions |
(2 reviews)
  • Years Training: 13
  • Trains:
  • Adults, Seniors
Sessions Starting at $43/hr
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About Me

I have been training since 2005. I have had great success with weight loss goals and in getting clients in top physique. I specialize in transforming body by incorporating strength training, nutrition and cardio. Every program is uniquely customized based on client’s previous medical/fitness history and goals.

Specialties

  • Athletic Performance
  • Basketball
  • Bodybuilding
  • Bodyweight Training
  • Cardio
  • Core
  • Functional Training
  • Personal Training
  • Rehab Training
  • Resistance
  • Senior Fitness

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Body Building
  • Nutrition

What to Expect

Typical session will consist of dynamic warm, exercises for various body parts, nutrition education.

Client Success Story

One of my clients weighed more than 350 lbs. He was motivated and showed up for every session with a strong desire to improve. I worked with him three times a week for four weeks and gave him instructions/advice on eating healthier. I also gave him exercises to perform at home for "off days" when we did not meet. He lost 33 lbs in the first month.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Planet Fitness
  • 9950 Roosevelt Rd
  • Philadelphi, PA 19115

Client Feedback

Overall Rating

100 %

(2 Ratings)

Teaching Skill:
100 % Rating 100 %
Communication:
100 % Rating 100 %
Reliability:
100 % Rating 100 %

He is to be applauded for

-his professionalism
-his expertise
-his attentiveness
-his thorough explanations and corrections
-his concern
-his friendliness

Tony F. - April 28, 2018