Reynaldo L.

About Me

Hi, my name is Reynaldo. I have personally worked in the pharmaceutical industry for the past seven years and have promoted a wide variety of products ranging from diabetic medications to cholesterol-lowering drugs, pain management and erectile dysfunction meds, and yes anti-obesity products as well. While they have their place and are at times necessary and essentially unavoidable given a particular patient’s physical condition, it is my strong contention that with proper exercise and a well advised nutritional program these medications can very well be avoided.

As a personal witness to the effect a sedentary lifestyle and unhealthy diet can have on us as human beings, I decided to take a stand and consequently share my knowledge and passion for fitness, proper nutrition, and a healthier quality of life with others around me who are seeking guidance and just need that extra push to pursue their fitness and nutritional goals. I am also certified as a corrective exercise specialist and I am currently working on my weight loss specialist and fitness nutrition certifications in path to becoming a NASM Master Trainer. It is my firm belief that FitRegimen will not only serve its members as their source for motivation, fitness, and nutrition but that it will also be their guide and beacon toward an enhanced quality of life and vastly improved overall health.

What to Expect

In studio sessions with FitRegimen help to generate a diverse training experience while simultaneously strengthening and toning your body. Enhance your cardio through the application of high-intensity interval training on a treadmill or elliptical as FitRegimen provides an intense and eclectic combination of weights, plyometrics, resistance, and stability training methods to help certify that no two workouts are alike. Goal setting and reviews

-Weight/strength training
-Abdominal and core conditioning
-Stability and balance training
-Cardiovascular conditioning
-Kickboxing
-Corrective exercise
-Nutrition counseling
-Weight management

Client Success Story

I don’t know how I would have done it without FitRegimen’s help. I came to a point in my life where I was so unhappy with my weight and body that I was self loathing. I had no direction or even the slightest idea of where to begin my fitness journey. I reached out to FitRegimen and I am so glad I did. FitRegimen doesn’t have some generic workout plan for anyone. I am the type of person that gets bored very easily, but FitRegimen was able to keep each and every workout different and fresh as well as challenging. Within 6 months I was able to drop 65lbs as well as boost my confidence. He is dedicated to his clients and goes the extra mile for you. He doesn’t forget about you and checks in on you to make sure you are keeping up with your meals and hold you accountable, which is something that I desperately needed. FitRegimen’s diverse training program were key to my quick success in my weight drop. He has not only helped me achieve my fitness goals but he has given me my sexy back. I can’t even begin to thank him for all the work, sweat, patience, and dedication he has given me. If you want to get your sexy back, make sure you reach out to him and give FitRegimen a shot. YOU WONT REGRET IT!!

-Rachel DeGracia-

Specialties

• Aerobics
• Athletic Performance
• Bodybuilding
• Bodyweight Training
• Boot Camp
• Bosu
• Calisthenics
• Cardio
• Circuit Training
• Core
• Functional Training
• High Intensity
• Kettlebell
• Kickboxing
• Personal Training
• Plyometric
• Resistance
• Strength And Conditioning
• Stretching
• Suspension Training
• TRX

I Can Help You Accomplish

• Weight Loss
• Weight Gain
• Firming And Toning
• Flexibility
• Increase Muscle Strength
• Aerobic Fitness
• Endurance Training
• Body Building
• Nutrition
• Pre/Post Natal

General Availability