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Fitness Trainer

Reuben W.

Norristown, PA (1 location)

  • Years Training: 2
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $54/hr
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About Me

Hi, my name is Reuben. I have been involved in fitness my whole life and I enjoy sharing my passion with everyone. Exercise can greatly improve the quality of one’s life and make day to day tasks much easier. It can reduce pain and offset the effects of chronic disease. It can improve confidence, improve appearance, and accelerate weight loss. It can greatly enhance athletic performance and boost recovery time from injury. Exercise is truly a panacea.

My goal is to provide affordable exercise sessions to people serious about improving their lives. I do this through a variety of resistance training tools, such as traditional free weights, machines, suspension band training, kettlebells, resistance bands, medicine balls, physio balls, gliders, and bodyweight training, with aerobic training to maximize client results. I employ a variety of training methods, because every individual responds to a training stimuli differently, based on their genetics and previous training history. I have helped hundreds of people lose weight, increase their strength, recover from injury, and get ready for their sport’s season. I look forward to being your guide on your fitness journey.

Specialties

  • Bodyweight Training
  • Boot Camp
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Endurance Training
  • Functional Training
  • Golf Training
  • Kettlebell
  • Personal Training
  • Post-Natal Fitness
  • Pre-Natal Fitness
  • Rehab Training
  • Resistance
  • Senior Fitness
  • Strength And Conditioning
  • Suspension Training
  • TRX

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

What to Expect

Training first consists of an assessment to figure out the start point of the clients fitness level, and how I can best help them reach their fitness destination. After that initial session, exercise is prescribed to help them reach their goal.

Client Success Story

I started working with Reuben after having lost about 65 lbs through diet modifications. Reuben was able to help me keep the weight loss going to where I am now, having lost about 185 lbs. From the very beginning I was comfortable working with him. He was always conscious of what I was able to do and he always knows when I'm ready to be pushed just a little farther. I've never once worried that I was being pushed too far or that I would hurt myself. I am still surprised by what I'm able to do when I'm working out with Reuben. With his help I've drastically cut my body fat percentage, increased my strength andI started working with Reuben after having lost about 65 lbs through diet modifications. Reuben was able to help me keep the weight loss going to where I am now, having lost about 185 lbs. From the very beginning I was comfortable working with him. He was always conscious of what I was able to do and he always knows when I'm ready to be pushed just a little farther. I've never once worried that I was being pushed too far or that I would hurt myself. I am still surprised by what I'm able to do when I'm working out with Reuben. With his help I've drastically cut my body fat percentage, increased my strength and endurance, and had a blast doing it!

Phil Stanz

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Body By Reuben At Aspiring
  • 970 Pulaski Drive
  • King Of Prussia, PA 19406
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Client Feedback

Terrific trainer. Extremely knowledgeable and takes your fitness to the next level after a few workouts. Highly recommend for all ages.

Stephen A. - January 23, 2017

I started training with Reuben as a skinny 17 year old with no knowledge of weight training with a goal of gaining strength and muscle mass. I stared seeing amazing results in my size and strength fast over the course of our training sessions. Reuben always kept workouts stimulating by introducing me to new excersice circuits and methods never repeating the same exact routine twice. He always pushed me to go as hard as I could and although I Workout on my own now I countinue to utilize what he's taught me. Defenitaly the best trainer.

Curtis U. - January 24, 2017