Renita B.

$43/hour

Experience 3 years

Location Phoenix, AZ

Hi, my name is Renita. Health and fitness is my passion. Without a healthy body we a prone to all sorts of issues. My goal is to help my client find their true why (why do they want to be fit, why do they want to eat better) and then cater a plan to help them reach that why. I am extremely client focused and work to the best of my ability to make sure the client needs always come first. We have one body in this lifetime, why not make it the best body it can be!

Trainer Certifications (1)

American Counsil on Exercise

What to Expect

In a typical training session, I will use the "tell, show, do" model. I will tell the client what exercise to perform and why, show the client how to do the exercise, and then have the client perform the exercise while making the necessary corrections in form or posture. I will also offer encouragers which will help the client see the workout until the very end.

Client Success Story

A women client of mines (aged 35) came to me wanting to lose about 15 lbs body fat. Her goal was to tone and have help in cleaning up her diet. I developed a plan which could be done with minimal equipment and on her own (if she wished) which would allow her to achieve this goal. My main focus was to keep her motivated and on track. She lost those 15 pounds of fat in about 8 weeks and actually gained about 4lbs in muscle.