Hi, my name is Reginald. Thank you for choosing me as your personal trainer! With over 10 years of experience, I've enjoyed partnering with clients to transform their lives to be healthy and fit. At our first encounter, you'll notice my ability to listen, my understanding of how the body responds to exercise and my effective way of encouraging you to reach your goals. I've trained a variety of people and professionals. Past and current clients include architects, lawyers, news correspondents, business owners, stay-at-home moms, athletes, young adults and teens, etc. This is a journey and I am confident our partnership will be of value to you. You can entrust me with your fitness future!!!
American Counsil on Exercise
NESTA Personal Trainer Certification
Sweat and Fulfillment
Dan Teich "The best advice I can give to people is to take care of themselves. About two years ago, I made a commitment to better living - to having more energy and enjoyment of life. Working a Washington job can suck out much of our life force, preventing us from obtaining needed exercise, which is needed for mental well-being. Doing such a task on one’s own is nearly impossible and through a recommendation, I found Reggie Gardiner, a partner in my wellness. Anyone can have a workout partner, but Reggie brings experience, knowledge, and an educational background to the gym. He also listens to your concerns, takes care that you are comfortable and do not injure yourself, along with giving you a bit of motivation. We meet two to four times per week and it has been the best investment I have ever made. He has helped me help myself in personal and professional growth. And I have gained a friend along the way." - 2018
| Hours | $/hr | Save |
|---|---|---|
| 6 | $111 | -- |
| 12 | $107 | 4% |
| 20 | $102 | 8% |
I like to call Reggie the gentle giant. That does not mean that you will not work hard and that he will not push you. It means that he understands his craft, understands that each body is different, and he is going to cater your workouts to maximize your results.
The best advice I can give to people is to take care of themselves. About two years ago, I made a commitment to better living - to having more energy and enjoyment of life. Working a Washington job can suck out much of our life force, preventing us from obtaining needed exercise, which is needed for mental well-being. Doing such a task on one’s own is nearly impossible and through a recommendation, I found Reggie Gardiner, a partner in my wellness.
Anyone can have a workout partner, but Reggie brings experience, knowledge, and an educational background to the gym. He also listens to your concerns, takes care that you are comfortable and do not injure yourself, along with giving you a bit of motivation. We meet two to four times per week and it has been the best investment I have ever made. He has helped me help myself in personal and professional growth. And I have gained a friend along the way.