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Fitness Trainer

Rebecca S.

Indianapolis, IN (2 locations)

  • Years Training: 15
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $86/hr
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About Me

I started my fitness journey during college as I trained in musical theatre and dance at the number one university for musical theatre, Baldwin-Wallace University. I love anatomy and learning how and why our bodies move in particular ways. Pilates opened up a whole new world of understanding the body and allignment for me. When I am not training, I am a wife and mother of your beautiful and spirited children. I volunteer at their school and our church.

Specialties

  • Athletic Performance
  • Boot Camp
  • Dance
  • Cardio
  • Core
  • High Intensity
  • Pilates
  • Plyometric
  • Resistance
  • Running

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Nutrition
  • Pre/Post Natal

What to Expect

Everything I teach initiates from the core muscles. If you are new to fitness, I am right there with you to start where you are. I have hypothyroidism. I have experienced being 100 lbs overweight. If you want to lose weight, tone up, or go into high performance I have a diverse background with a lot of experience. I am eager and willing to teach and educate you, helping you attain your fitness goals.

Client Success Story

I have trained an Olympic Speed Skater and brought him to a more functional place in regards to his speed for his sport. I have also helped men and women lose weight, decrease body fat, and lose inches, with amazing results in as little as four weeks. I have trained kids privately with great enthusiasm. Many older adults have sought my expertise after knee replacement surgeries, shoulder surgeries, hip replacements, back, fusions, to name a few.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • Private Studio
  • 115 Meridian Gardens Ln
  • Indianapolis, IN 46227
  • Will Travel To Client
  • 15 Miles Around
  • Indianpolis, IN 46227