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Fitness Trainer

Raymond W.

Cary, NC (1 location)

  • Years Training: 15
  • Trains:
  • Kids, Adults, Seniors
Sessions Starting at $29/hr
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About Me

I've been training clients for 10 years and been an athlete for more than 20 years, I love helping people attain their goals and set new ones. Personal training is more than just physical and mental education -- it's the opportunity to learn more about yourself and one another. I'm very confident in using your own body weight in advancing your goals whether weight loss or muscle tone. As a boxer, I believe in building your body from the inside-out. As a master trainer in calastectics I've come to understand the benefits for the client and the light impact it has on joints, ligaments and tendons, which ensures longevity for your body and increases metabolism for continuous fat burn.

Specialties

  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Boxing
  • Calisthenics
  • Cardio
  • Circuit Training
  • Endurance Training
  • Functional Training
  • High Intensity
  • Personal Training
  • Resistance
  • Senior Fitness
  • Soccer
  • Strength And Conditioning
  • Surfing
  • Water Fitness

I Can Help You Accomplish:

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition

What to Expect

Expect a workout that will challenge you physically and mentally.

Client Success Story

I had a young man who was 255 lbs, and he wanted to lose weight so he could keep up with his young son and teach him to play soccer. His son was his motivation and in less than six months of dedication he lost 60 lbs. Seeing him and his son play soccer for the first time was the reason I love my job of bringing families together.

Training Locations = Travel Radius = Preferred Court

= Travel Radius = Preferred Court
  • 360 Fitness
  • 110 Strass Ct
  • Cary, NC 27511