Hi, my name is Raymond. I am a certified personal trainer through the National Academy of Sports Medicine. Will create exercise programs for clients tailored specifically to their goals and body type. Can also provide advice on nutrition topics.
National Academy of Sports Medicine
A client can expect an in depth training session that will teach them how to do specific exercises for themselves on a regular basis. Expect to experience more confidence after a few training sessions.
My client came to me explaining how he has tried everything to build muscle but he can't seem to get rid of his lanky body type. After 6 months of training and listening to my nutrition advice he put on 10 pounds of lean muscle and bulked up to the size he was comfortable with.
Hours | $/hr | Save |
---|---|---|
6 | $37 | -- |
12 | $36 | 4% |
20 | $34 | 8% |
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