Rashad M.

$56/hour

Experience 11 years

Location Bowie, MD

Hi, my name is Rashad. I am a cancer survivor striving daily to maintain and live a healthy lifestyle. Since my recovery I have reached out to others to help them with their Fitness Goals. My belief is no ailment shall hinder me nor should you allow one to hinder you. I've been in the Fitness industry for 11 plus years and I continue to reach higher levels of educating myself in the craft of fitness.

Trainer Certifications (1)

International Sports Sciences Association

What to Expect

Depending on what his/her goals are you the client can expect a variety of training sessions. Reaching different levels with every session work towards your limits and going beyond some. I'm not your average Trainer. I see myself as your coach/teacher... of course you'll be trained to teach your fitness goals. In addition to that you'll be taught proper form and technique on how to work and develop each muscle group in the human body as well as preventing injuries.

Client Success Story

I can name so many of them. However success of the ones I'm so proud of is the clients I've work recovering from Breast Cancer.

Specialties

Aerobics Bodybuilding Bodyweight Training Boot Camp Circuit Training Core Endurance Training Functional Training High Intensity Personal Training Rehab Training Strength And Conditioning Suspension Training TRX