Hi, my name is Randy. NFPT and Fitness Mentors certified fitness trainer. Experienced in strength and powerlifting training. Currently working on attending powerlifting meets, helping others get strong and get them stronger safely.
NFPT
Personalized custom workouts built for their desired goal, limitations, appropriate intensity and for a balance physique.
I’m working with a client who had struggled with an eating disorder. She had been an emotional eater for some time due to a loss in the family. She had over eaten for an entire year and gained over 30 lbs. For the longest time she had no willpower in her nutrition, no motivation to go to the gym and didn’t know how to go about making any lifestyle changes. In her time working with me, in just one month she has lost about 10 lbs so far and is about to reach her goal of 150lbs very soon.
Hours | $/hr | Save |
---|---|---|
6 | $56 | -- |
12 | $54 | 4% |
20 | $52 | 8% |
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