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Ramon V.

$68/hour
Experience 8 years
Location Austin, TX

Hi, my name is Ramon. I recently finished a 5 year contract in the Marine Corps. Aside from my primary job as an air traffic controller, I was also responsible for the physical training of over 30 marines.

What to Expect

An active warm up, followed by either a endurance circuit or a list of weight exercises depending on the clients goals. Finished off with a cool down stretch.

Client Success Story

I trained a marine that was doing a total of 5 pull ups, running a 26 minute 3 mile run, and unable to complete 110 crunches in 2 minutes. In 3 months that marine was doing 18 pull ups, a 22 minute 3 mile run, and was able to complete 110 in 2 minutes with seconds to spare.

Specialties
Bodybuilding Bodyweight Training Boot Camp Cardio Circuit Training Endurance Training Hiking Jogging Personal Training Running
Locations
Anywhere
Anywhere Within 20 Mile Radius Austin, TX - 78745
Willing To Travel To Client
15 Miles Radius Austin, TX - 78745
Bedicheck Middle School
6800 Bill Hughes Rd Austin, TX - 78745
Availability
Sunday Sun
8am - 1pm
Monday Mon
6am - 4pm
Tuesday Tue
6am - 4pm
Wednesday Wed
6am - 4pm
Thursday Thu
6am - 4pm
Friday Fri
6am - 4pm
Saturday Sat
8am - 1pm
Packages
Hours $/hr Save
6 $74 --
12 $71 4%
20 $68 8%
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Starting at $68/hour
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