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Rachel P.

$62/hour
Experience 5 years
Location Salisbury, NC

Hi, my name is Rachel. After 10 years of sports, 3 years of collegiate softball, and 5 years of weight training, I have become obsessed with fitness. Our bodies are capable of amazing feats once properly trained. And, all it takes is the knowledge of how to train our bodies to accomplish everything we hope to accomplish. I plan to dedicate my time and effort into training anyone willing to discover what they are capable of.

Trainer Certifications (1)

NCSF

What to Expect

Expect to work harder than you have in a while. My focus is to show you how to make exercise last a lifetime while supporting you every step of the way. Together we will learn and understand why we do what we do.

Specialties
Athletic Performance Bodyweight Training Calisthenics Cardio Circuit Training Core Functional Training Personal Training Plyometric Resistance Softball Strength And Conditioning Stretching Yoga
Locations
My Home
314 W 14th St. Salisbury, NC - 28144
Willing To Travel To Client
15 Mile Radius Salisbury, NC - 28144
Availability
Sunday Sun
6am - 8am and 6pm - 10pm
Monday Mon
3pm - 10pm
Tuesday Tue
3pm - 10pm
Wednesday Wed
6am - 8am and 7pm - 10pm
Thursday Thu
6am - 8am and 7pm - 10pm
Friday Fri
6am - 8am and 6pm - 10pm
Saturday Sat
6am - 8am and 6pm - 10pm
Packages
Hours $/hr Save
6 $67 --
12 $64 4%
20 $62 8%
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Starting at $62/hour
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