I am an ISSA certified master trainer, nutritionist and Glute training specialist. I started training clients back in 2016 and I have done many bodybuilding competitions myself. I incorporate what I learned within years to help postpartum women successfully lose 70lbs, help 9-5 office girls win trophies in bodybuilding stages, help hard gainers put on muscles. I am specialized in body transformation. I listen to what clients want and get them the results! If you are looking for an experienced trainer to push you, to motivate you and to change your body and mind, I am the right person for the job.
International Sports Sciences Association
AFPA
My clients usually get good workout during training sessions but they don't ever over exhaust themselves. I believe in train smarter! Utilizing more compound movements within short period of time to work out different muscle groups and achieve better results. Also I will generally cover the nutrition and meal plan knowledge so my clients will get the results faster.
I’ve helped hundreds of girls to transform their physique and some of them were placing well in bodybuilding competitions.
Hours | $/hr | Save |
---|---|---|
6 | $100 | -- |
12 | $96 | 4% |
20 | $92 | 8% |
Rachel helped my husband lost 30 lbs in only two months. She is really helpful and always there to answer any questions we have. We love her so much!!