Fitness trainer picture

Rachel L.

5.0
$92/hour
Experience 7 years
Location Plano , TX

I am an ISSA certified master trainer, nutritionist and Glute training specialist. I started training clients back in 2016 and I have done many bodybuilding competitions myself. I incorporate what I learned within years to help postpartum women successfully lose 70lbs, help 9-5 office girls win trophies in bodybuilding stages, help hard gainers put on muscles. I am specialized in body transformation. I listen to what clients want and get them the results! If you are looking for an experienced trainer to push you, to motivate you and to change your body and mind, I am the right person for the job.

Trainer Certifications (2)

International Sports Sciences Association

AFPA

What to Expect

My clients usually get good workout during training sessions but they don't ever over exhaust themselves. I believe in train smarter! Utilizing more compound movements within short period of time to work out different muscle groups and achieve better results. Also I will generally cover the nutrition and meal plan knowledge so my clients will get the results faster.

Client Success Story

I’ve helped hundreds of girls to transform their physique and some of them were placing well in bodybuilding competitions.

Specialties
Aerobics Athletic Performance Bodybuilding Bodyweight Training Boot Camp Cardio Circuit Training Core Endurance Training Kettlebell Personal Training Plyometric Resistance Strength And Conditioning Stretching TRX
Locations
Plano
1025 Preston Rd Plano , TX - 75093
Availability
Sunday Sun
2pm - 10pm
Monday Mon
2pm - 10pm
Tuesday Tue
2pm - 10pm
Wednesday Wed
2pm - 10pm
Thursday Thu
2pm - 10pm
Friday Fri
2pm - 10pm
Saturday Sat
2pm - 10pm
Packages
Hours $/hr Save
6 $100 --
12 $96 4%
20 $92 8%
Reviews
Overall Rating

100%

1 ratings
Teaching Skill
0%
Communication
0%
Reliability
0%
L
Lin Q. February 10, 2022 • Verified

Rachel helped my husband lost 30 lbs in only two months. She is really helpful and always there to answer any questions we have. We love her so much!!

Starting at $92/hour
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No risk - cancel or switch trainers anytime.
Didn't enjoy your 1st session? We'll refund it.
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