Phyllis T.

Lithia Springs, GA (3 locations)

Years Training: 7

Trains:

Kids

Adults

Seniors

Sessions Starting at $57/hr
Schedule Sessions

Message Phyllis

About Me

Hi, my name is Peachza and personal training is my passion I have an understanding of how losing weight can really be difficult and my job will be to make you understand that a little bit can go a long way. I'm not just a personal trainer I' am also a life coach and
your cheerleader, cheering you on to victory so let's get it

Specialties

Boot Camp
Bosu
Cardio
Circuit Training
Core
Personal Training
Running

I Can Help You Accomplish:

Weight Loss
Firming And Toning
Aerobic Fitness
Endurance Training

What to Expect

A client can expect to first learn how to love their bodies by doing so they will learn how to take better care of themselves
they should expect to work hard and be push so that they can achieve the goals they have set

Client Success Story

A client success story is every client who Decide to make a lifestyle change and sticks to it I think every client that makes the choice to hold themselves accountable Be consistent about doing something is a success this journey is not easy but your effort is your victory