About Me

I am an Oklahoma native with a degree in health promotion from Oklahoma State University. My background is in sports conditioning/performance and injury prevention. I am a photographer and I also have done some modeling. When working out with me, just remember ... BE YOURSELF!

What to Expect

You can expect thorough warm up and lots of core work blended with stability-increasing exercises that may or may not be regressed for the safety of a given client. My sessions are typically concluded with some conditioning and running skill drills.

Specialties

  • Core
  • Boot Camp
  • High Intensity
  • Athletic Performance

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building
  • Nutrition
  • Pre/Post Natal

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Twin Lakes Ymca
  • 204 E Little Elm Trail
  • Cedar Park, TX 78613
  • Cg Arena
  • 9185 Research Blvd
  • Austin, TX 78758
  • Elizabeth Milburn Park
  • Sun Chase Blvd
  • Cedar Park, TX 78613
  • Zilker Metropolitan Park
  • 2100 Barton Springs Rd
  • Austin, TX 78758

  I can travel within 20 miles of zip code 78613

General Availability

Sunday Inquire about availability
Monday 8am - 4pm and 9pm - 10pm
Tuesday 2pm - 5pm and 8pm - 10pm
Wednesday 8am - 4pm and 9pm - 10pm
Thursday 8am - 11am and 2pm - 5pm
Friday 2pm - 8pm
Saturday 12pm - 3pm

Phoenix's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$58 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it