About Me

Petros began his career in personal training during college working for Equinox and later moving to the University of Pennsylvania. While getting his degree in health sciences from Drexel University, Petros took note of his passion of truly helping people, whether it was in reaching their fitness goals or helping them overcome an injury. Once his tenure at UPenn was over, he moved onto working in injury, post-op and sports rehabilitation at NY Rehab and then after at STARS (Sports Therapy and Rehabilitation Services) at North Shore LIJ in East Meadow, NY.

Through his various experiences Petros took note that many people always found an excuse as to why they were not able to get to the gym, whether it was the time, the cost, the inconvenience. He decided that this audience is what he wanted to pursue and with that he began "Workout Anywhere", helping to deliver the gym to people at a time and place that is convenient to them.

Today, Petros has a plethora of clients who's needs range from weight loss to weight gain, to rehabilitation and marathon training. He has trained his clients anywhere ranging from his home gym, to their office, to the local park and beach. His clients enjoy his workouts not only because of the convenience of bringing the gym to them, but also because of Petros' dedication in ensuring that every workout has been created for them and their needs.

What to Expect

It starts with an initial phone call to discuss background, goals, objectives and ways to reach them. We then schedule our free consult/assessment session where we get to meet and take baseline strength, cardio, core and flexibility measurements to track progress objectively.

These measurements help us write our exercise program exclusive to your needs. The measurements allow us to track progress objectively as mentioned, and to show the client where they currently stand compared to national averages for their age & gender.

This information in accordance with our expertise are used to make SMART goals (Specific Measurable Attainable Realistic & Timely). In other words, we don't sugar coat it. We don't just specialize in one discipline. We are multifaceted and realistic to the person, their goals, timeframe and budget. If it means exercise on days off, we will point you in the right track with exercise selection at home as well as dietary advice. If it means yoga and range of motion before heavy lifting we will explain and work with you.

We will track achievements, ensure progress objectively (not just via the scale), but also, body fat, and measurable data with your flexibility, strength, cardio-endurance, and range of motion (depending on goals, we will modify and continue striving for better numbers).

Due to varying goals, from weight loss to weight gain, and the range of abilities that are unique to any one person our workouts are indeed custom tailored to the individual. These customizations include preference of equipment, exercise selection, and location of course (after all, we are named Workout Anywhere).

Our evidence based practices ensure success, by requiring accountability to your trainer and more importantly to yourself. We like to empower our clients to "learn how to fish", so to say. Unlike many commercial gyms that keep you reliant on your trainer because you would not have access to their fancy machines or knowledge of why and what order to do what exercises.

Client Success Story

Our quickest weight loss transformation this past year was 40+ pounds in 2 months.

Specialties

  • Aerobics
  • Athletic Performance
  • Bodybuilding
  • Bodyweight Training
  • Bosu
  • Boxing
  • Calisthenics
  • Cardio
  • Circuit Training
  • Core
  • Cycling
  • Endurance Training
  • Football
  • Functional Training
  • High Intensity
  • Hiking
  • Jogging
  • Personal Training
  • Pilates
  • Plyometric
  • Powerlifting
  • Rehab Training
  • Resistance
  • Rowing
  • Running
  • Senior Fitness
  • Spin
  • Strength And Conditioning
  • Stretching
  • Suspension Training
  • TRX
  • Yoga

I Can Help You Accomplish

  • Weight Loss
  • Weight Gain
  • Firming And Toning
  • Flexibility
  • Increase Muscle Strength
  • Aerobic Fitness
  • Endurance Training
  • Body Building

Training Locations = Travel Radius = Preferred Training Location

= Travel Radius = Preferred Court
  • Workout Anywhere Home Studio
  • 6 Polo Court
  • Woodbury, NY 11797

  I can travel within 18 miles of zip code 11797

General Availability

Sunday Inquire about availability
Monday 12pm - 6pm
Tuesday 12pm - 6pm
Wednesday 12pm - 6pm
Thursday 12pm - 6pm
Friday 12pm - 6pm
Saturday 1pm - 6pm

Petros's Pictures & Videos

Your first session is backed by our Good Fit Guarantee

$142 /hour

No upfront payment, pay-as-you-train

No Risk - Cancel or switch trainers anytime

Didn’t enjoy the 1st session? We’ll refund it