Pete H.

Hi, my name is Pete. I got into personal training and group fitness because not enough people take care of their bodies. We only get one and it has to last us. Exercise prolongs a good quality of life and is essential to strong bones and balance. If I can transfer my enthusiasm for a fit and healthy lifestyle then I have made lives better. I will help you find your fitness, whatever it may be that you enjoy, and this allows you to stay with something that works for you and you don't dread. Make it enjoyable.

Trainer Certifications (2)

What to Expect

I want you to work hard and leave feeling fatigued, but not have to crawl out the door. Depending on your scheduling, we will work the entire body, core, upper, lower as well as give you things to do on your days away from training. In addition you will get counseling on your nutrition to help expedite achieving your fitness goals and maximize your experience. There is no typical session though, each person has a program tailored to their needs and goals that works within their limitations.

Client Success Story

Easily my favorite story is a young lady who was not into exercise at all, and vastly overweight. Her dad hired me to work with her. He later told me I saved her life, that she's into bike riding, eats better, and is exploring other avenues of fitness as well. And that's why I do this, to change lives for the better.

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