- I offer personal trainer services - I have been working since 2010 - Studied and improved my skills constantly -In Russia worked in large fitness clubs, also experience in Thailand.Last 2 years worked in my own crossfit box in Thailand on Koh Samui I will help you to achieve your goals and guarantee the result - Muscle gain - Fat burning - Strength training - Functional training - Training for development: strength, endurance, development of special physical qualities - Strength and overall endurance - Training with contraindications - Advice on nutrition
nothing magical)
really? a have a lot. Bikini competiton athletes, people who change their life no smoking no alcohol anymore, lose 40kg after 3 kid. Many people reach their goals at my cf box too.
Hours | $/hr | Save |
---|---|---|
6 | $148 | -- |
12 | $142 | 4% |
20 | $136 | 8% |
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